Authorized newspaper of Joint Base Lewis-McChord   ·

Sports & Leisure

Survival of the fittest

Scott Hansen/Northwest Guardian

Players battle during the annual Army-Navy rugby match at Cowan Stadium on JBLM Lewis Main Saturday. Army’s 15-year dominance continued with the 31-22 win.

Armed Forces Day rugby

Interservice rivalries might be one-sided, but they’re always hard fought.

Published: 12:27PM May 23rd, 2013

Patrons will be pleasantly surprised when Joint Base Lewis-McChord’s Shoreline Park opens for the season this weekend.

Published: 12:21PM May 23rd, 2013

Otis Sistrunk began his civil service career as stadium manager at Joint Base Lewis-McChord more than two decades ago.

Published: 12:07PM May 23rd, 2013

Raft the Wenatchee

Bettie Brigade roller derby

Published: 02:01PM May 16th, 2013

While most moms took it easy Mother’s Day weekend, the women of Joint Base Lewis-McChord’s Bettie Brigade roller derby team threw elbows and cracked whips on the track Saturday night at Army Family Covenant Arena.

Published: 01:57PM May 16th, 2013

Dennis Lewis grew up near sandy beaches in San Diego, Calif., but the Joint Base Lewis-McChord staff sergeant didn’t play volleyball on the beach. In fact, he played just about every sport except volleyball.

Published: 01:52PM May 16th, 2013

Black Friday happens twice at Joint Base Lewis-McChord.

Published: 01:49PM May 16th, 2013

“It was really just a culmination of exhaustion and accomplishment more than anything, just to know, after all that hard work, it was finally over,” Spc. Auzdon A. Anothen said about how he initially felt when he finished the Boston Marathon April 15.

Published: 01:46PM May 16th, 2013

Bungee jumping

Health & Fitness

Published: 12:19PM May 9th, 2013

Andrea Dornelas understands people are busy. That’s why the JBLM Army spouse created a fitness regimen to fit around anyone’s schedule.

Published: 12:15PM May 9th, 2013

While racquetball began in 1968 with the first ever tournament in Milwaukee, Wis., the popularity of the sport at Joint Base Lewis-McChord has grown in recent years.

Published: 12:13PM May 9th, 2013

Family, then rugby. Those were Ahki Savea’s top priorities coming back from Afghanistan.

Published: 12:09PM May 9th, 2013

Those with a need for speed and a taste for the extreme can quench their thirst for both this Armed Forces Month, as a local nonprofit organization, North SeaTac BMX, opens its track free to troops and their families.

Published: 12:07PM May 9th, 2013

Tour historic waterfalls

JBLM Cross-Country Series Finale

Published: 02:14PM May 2nd, 2013

Ashley Urick is not used to Soldiers running past her during a physical training test.

Published: 02:11PM May 2nd, 2013

While some children watched cartoons Saturday morning, about 400 military family members, ages 5 to 16, ran in the fifth annual Armed Forces Kids Run at Joint Base Lewis McChord’s Cowan Stadium.

Published: 02:07PM May 2nd, 2013

Exercise enthusiasts who reap the benefits of a range of JBLM fitness options – from swimming to free weights and racquetball – might have added incentive this month.

Published: 02:04PM May 2nd, 2013

Take a wine, cheese tour

JBLM Weightlifting Championships

Published: 03:58PM April 25th, 2013

In competitive weightlifting, a sport where the bench is commonly the ideal place to be, the term “light weight” can be subjective — especially with more than 450 pounds of iron plates piled onto a 45-pound bar.

Published: 03:47PM April 25th, 2013

Several bowlers from in and around the Joint Base Lewis-McChord community competed in Saturday’s eighth annual Northwest Military Masters tournament at Sounders Lanes on McChord Field.

Published: 03:44PM April 25th, 2013

While the Constitution upholds the right to bear arms, hunting is a privilege that must be earned and maintained.

Published: 03:39PM April 25th, 2013

Hike Mount Si

Month of the military child

Published: 02:20PM April 18th, 2013

Before taking off on a four-mile run Aaron Scroggins warmed up with jumping jacks at JBLM’s Cowan Stadium. With a reflective belt over his shoulder and across his body the 7 year old joined a pack of youth runners for their bi-weekly run. Scroggins easily found the front of the pack where he stayed for the majority of the 4.24-mile training run as part of the Child, Youth and School Services cross country team practice.

Published: 02:16PM April 18th, 2013

SEATTLE — The Seattle Mariners and their fans honored JBLM and the U.S. military by inviting members of each branch to their 11th annual Salute to Armed Forces ceremony Saturday at Safeco Field.

Published: 02:14PM April 18th, 2013

It took no time at all for Aaron Catlin to make his mark on the JBLM running community two years ago.

Published: 02:11PM April 18th, 2013

Feast on Westport Crab

Downrange Golf Clinic

Published: 01:00PM April 11th, 2013

Will Silva knows how to play golf, but it was only until recently the JBLM fire prevention officer learned what he was doing wrong with his game.

Published: 12:55PM April 11th, 2013

TACOMA — For 11 years and 25 days Jeremiah Richards served his country.

Published: 12:49PM April 11th, 2013

With America’s pastime now underway, local professional baseball teams are looking to salute the men and women of the armed forces at their upcoming annual events.

Published: 12:43PM April 11th, 2013

Winter camping basics