Authorized newspaper of Joint Base Lewis-McChord   ·

Sports & Leisure

‘Just another day on the job'

1977: As a member of the Oakland Raiders, Sistrunk became the first NFL player to win a Super Bowl ring not having attended college. “It’s nothing to brag out. I talk to kids now and tell them to stay in school, get an education.” Photo by Scott Hansen/Northwest Guardian

Before the Oakland Raiders took to the field at the Rose Bowl Jan. 9, 1977, head coach John Madden shared some words.

Published: 04:50PM February 2nd, 2012

For 13 1/2 years, Sgt. 1st Class Darrell Rowe has served in the Army. And during that time he has never seen anything like Joint Base Lewis-McChord’s newest addition: the Warrior Zone.

Published: 04:44PM February 2nd, 2012

No big screen in the barracks? No problem. The Directorate of Family and Morale, Welfare and Recreation is ready for Super Bowl celebrations Sunday all across Joint Base Lewis-McChord. No matter if you’re rooting for the New York Giants or New England Patriots, or just want to watch the final National Football League game of the season, televisions across the installation will be showing the big game and serving up free food.

Published: 04:34PM February 2nd, 2012

WASHINGTON — When the same teams met in the National Football League’s championship game four years ago, wounded warriors helped New York to victory.

Published: 04:30PM February 2nd, 2012

Indoor skydiving Feb. 4. $80. Soar inside a vertical wind tunnel. Whether you’re a beginner, intermediate or advanced flyer, you’ll always be able to improve your skills and abilities while learning from professional instructors. Enjoy two weightless minutes of flight time with instructor. Call for weight restrictions and exclusions. Minimum age: 3. Family-friendly trip.

Warrior Zone

Published: 03:35PM January 26th, 2012

** The ceremony time was changed from 2 p.m. to 1 p.m. on Friday, Jan. 27. The gaming tournament and food sampling will now be at 2 p.m. **

Published: 03:26PM January 26th, 2012

SAVANNAH, Ga. — Needless drowning deaths of hunters who fall into lakes and streams can be prevented with a little preparation and fast thinking, according to officials with the U.S. Army Corps of Engineers Savannah District.

Published: 03:23PM January 26th, 2012

WEST POINT, N.Y. — Jason Fabian scored two goals and Air Force never trailed in a 4-2 win over Army in an Atlantic Hockey Association game Saturday, Jan. 21, at a sold out Tate Rink in West Point, N.Y.

Published: 03:12PM January 26th, 2012

Ski n’ board Summit Jan. 28. $40. Spend a fun day on the slopes at the Summit at Snoqualmie Saturday, Jan. 28. (Transportation only: $20).

Published: 10:49AM January 23rd, 2012

Natalie Hopkins has yet to meet some of her closest friends.

Published: 10:51AM January 23rd, 2012

The Joint Base Lewis-McChord Family and Morale, Welfare & Recreation 2012 race calendar kicks off in less than two months. And it will have a different look than previous years.

Published: 10:45AM January 23rd, 2012

For many Soldiers and families in the Joint Base Lewis-McChord community, the opportunity to get out and enjoy nature is a great privilege. From hiking, biking, swimming to kayaking, families have the chance to see Washington State from every outdoor perspective.

Published: 10:40AM January 23rd, 2012

The Lakewood Panthers of the Women’s Blue Chip Basketball League are reorganizing and preparing for their second season.

Published: 10:36AM January 23rd, 2012

Bald Eagle Float

Health & Fitness

Published: 01:22PM January 12th, 2012

More than 250 people got out of bed early Saturday for extreme exercise.

Published: 01:10PM January 12th, 2012

SAN ANTONIO — Quarterback Cyler Miles and wide receiver Dorial Green-Beckham connected for the longest touchdown in U.S. Army All-American Bowl history and were named co-Most Valuable Players after helping the West to a 24-12 victory over the East on Jan. 7 at the Alamodome.

Published: 01:04PM January 12th, 2012

WASHINGTON — A failed two-point conversion gave the Toledo Rockets a 42-41 win over Air Force in the 2011 Military Bowl at the Robert F. Kennedy Memorial Stadium Dec. 28.

Published: 12:59PM January 12th, 2012

It is an accepted fact that exercise is essential for a healthy body and mind. However, is it possible to get too much exercise?

Published: 12:53PM January 12th, 2012

Ski weekend at Bachelor

Published: 02:26PM December 22nd, 2011

PORTLAND, Ore. — Captain Marshall Davis recalls life during his recent deployment to Iraq with one word: Indescribable — at least to anyone who wasn’t physically there.

Published: 02:23PM December 22nd, 2011

Since 1982 the Air Force has taken Larry Kirk all over the country.

Published: 02:20PM December 22nd, 2011

The ball is tossed into the air and for a moment, everyone holds their breath. Eyes follow the ball as an Airman’s hand reaches up to take possession, and the first game of the four-day intramural basketball tournament officially began. A lthough the 627th Security Forces Squadron maintained possession of the ball at the start, when the 373rd Training Squadron Det. 12 finally got the ball, they showed their true dominance winning the game 58-35.

Published: 02:11PM December 22nd, 2011

At 8:15 a.m. Erin McCormack lined up at the start line of the Seattle Marathon Nov. 27.

Published: 02:04PM December 22nd, 2011

Fantasy lights tour

Santa's Reindeer Dash

Published: 10:43AM December 16th, 2011

Sabine Pullins can often be spotted running on Joint Base Lewis-McChord. The Army spouse is more than likely training for an ultra marathon, a marathon, a half marathon, or any other type of distance race.

Published: 10:35AM December 16th, 2011

McChord Field’s Western Air Defense Sector flag football team just wanted to earn some respect from its Joint Base Lewis-McChord -based Army rival.

Santa's Reindeer Dash

Published: 10:31AM December 16th, 2011

I hate to run.

Published: 10:27AM December 16th, 2011

American professional wrestler Madison Rayne has toured several U.S. military installations to meet and greet servicemembers and sign autographs.

Published: 11:21AM December 16th, 2011

Fantasy lights tour

Published: 04:54PM December 8th, 2011

Sports gurus say offense wins games, but defense wins championships. The 2011 Puget Sound Classic, an annual flag-football showdown between Soldiers and Sailors in the region, was somewhere between a game and a championship. This was the year Navy learned that defense wins these games too.